Speed Shop Mafia Run: Free Tuesday Track Workout

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When
Date(s) - Tuesday, 8/28/2018
6:30 pm - 8:00 pm

Location
Austin High School Track

Categories


Speed Shop Mafia is a free Austin run group hosted by RunLab Austin’s own local track star: Lucas Manring! No better way to spend a Tuesday evening than at the track!

This group is meant to help distance runners of any ability get faster. We focus on quality speed work in a fun low-key environment, heavy on form drills, intervals and running mechanics. This is a great opportunity to join up with like-minded runners for informal workouts.

Meet us at Austin High School’s track at 6:30pm every Tuesday!

PLEASE NOTE: the 2nd Tuesday of every month SpeedShop Mafia meets at South Lamar Shake Shack at 5:30pm then join in on the monthly #ShackTrackAndField run as the cool down.

Did we mention there will be beer?! Well, there will be. Grab one, you’ll have earned it.

See you at the track!

More details on Facebook.